Tuesday, March 20, 2012

Benefits of pomegranate fruit


Benefits of Pomegranate Fruit

Benefits of the pomegranate is a lot lower cholesterol, keep the heart, can prevent cancer and also handy for beauty tools. We meet a lot of pomegranate garden, pomegranate red fruit and round shape of a human fist.

Pomegranate is very beneficial for our bodies, but it tastes good sweet sour mixture. pomegranate possessed many properties for our bodies which are:

Pomegranates efficacy for
healthy• Pomegranate contains antioxidants which the composition of two or three times higher compared red wine is also said to be better antioxidants than blue berries cause polyphenols in pomegranate are also higher. Antioxidants function is to fight free radicals that can damage cells in our bodies. broken cells cancer will cause disease, heart disease and Alzheimer's.

Benefits of pomegranate Fruit :

  1. Pomegranates can protect the heart and stroke. Pomegranate from the pile to prevent the plaque that causes plaque in clogged arteries and pomegranates can also shed pile   plaque.
  2. Pomegranates can Lowering blood cholesterol levels. pomegranates may reduce oxidation of LDL (bad cholesterol) in mice. It lowers LDL levels and increase HDL (good cholesterol).
  3. Pomegranates may Prevent and treat cancer, pomegranate fruit has properties to prevent and treat various types of cancer: Pomegranate juice can destroy cells and breast cancer can leave healthy cells. Pomegranate may also prevent the formation of breast cancer cells.
  4. Pomegranate seed extract rich in poly phenols may restore leukemia cells return to normal.
  5. Pomegranates may prevent and slow the disease Alzheimer.P
  6. Sources of nutrients Pomegranate pomegranate grain has about 40% of vitamin C daily for adults, an pomegranates efficacy for skin beauty
  7. folate asid and antioxidants in pomegranates so cause originally suggested to stimulate, and improve skin beauty toxid oil originally finished.
  8.  The content of pomegranate fruit sugars can act as a scrub to get rid of dead skin cells. The result skin will always look fresh and young.
  9. After one pomegranate can also be used to eliminate acne is very easy eating pomegranates do not waste take the skin pomegranate skins dry in the sun so that the range is the skin sour ... or if you are diligent and mash until blended that into powder ... then store in the former. . and when the boy took a bit of powder was used to add a little lemon juice and it’s water rubbed on the face .. let it dry and then rinse thoroughly.
Pomegranates efficacy for pregnant women

  1. with drinking pomegranate juice regularly can protect a baby's brain during birth, by simply
  2. drinking pomegranate juice during pregnancy.
  3. Pomegranate juice can give birth to a child who health and intelligent., For a mother that contain pomegranate fruit is best eaten the fruit is rich in content cause high folate ASID can prevent neural defects that cause broken the spinal cord and lip palate cleft palate in infants.
  4. Pomegranate juice can also be used to circumvent trench foot faced by pregnant women.
Pomegranate is a fruit that we find in many of our gardens have many benefits for human health. Pomegranate fruit has a sweet taste somewhat wryly, that is among the properties of pomegranates can lower cholesterol, maintain a healthy heart, healthy brain function in the fetus in the womb, etc.. There are so many properties of this fruit and it can also smooth the skin, it's many benefits of pomegranates.

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